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Giving peanut-based foods to babies early prevents allergies

WASHINGTON (AP) — Most babies ought to begin consuming peanut-containing meals effectively before their first birthday, say tips launched Thursday that purpose to guard high-risk tots and different kids, too, from creating the damaging meals allergy. On this picture supplied by the Carrie Stevenson, her daughter Estelle holds a bag of

This Asian health drink may make you smile more

A detoxifying drink used in traditional Indian medicine, called ‘golden milk’ owes its name to the bright yellow colour of turmeric. Mixed with warming spices like cinnamon, pepper and ginger, this sugar-free and antioxidant drink is a pleasant alternative to coffee. Known for its anti-inflammatory, antioxidant and anti-carcinogenic properties, turmeric activates

Is Sugar the New Smoking?

Thirty years in the past, we had been blind to the hazards of secondhand smoke. Now it’s our habit to sugar and processed meals that may shock future generations. After I was in graduate college, I used to be in search of a scenic, quiet place to reside. My college was

How to eat for your exercise ?

It's important to remember the food you eat plays a vital role in the way you feel and perform any exercise. It doesn't matter whether you're an amateur or a professional athlete – everything you eat and drink has an affect on your body when you exercise. And it's not just